{"id":7165,"date":"2022-10-31T23:37:37","date_gmt":"2022-10-31T22:37:37","guid":{"rendered":"https:\/\/rocksmag.com\/london\/change-it-up"},"modified":"2022-10-31T23:37:37","modified_gmt":"2022-10-31T22:37:37","slug":"change-it-up","status":"publish","type":"post","link":"https:\/\/rocksmag.com\/london\/change-it-up\/","title":{"rendered":"CHANGE IT UP"},"content":{"rendered":"<p>While the seasons are changing \u2013 are you stuck in a hair rut? There is no better time to get that all-important new look you\u2019ve been hankering for.<\/p>\n<p>&#8220;It\u2019s so important to change your hair with the seasons,\u201d Nico Bouquet from the Nico Bouquet Salon, says. &#8220;We are coming into my favourite time of year and I love when clients come to me to transition into their Autumn\/Winter look.<\/p>\n<p>My favourite thing of the moment are layers, the bouncy blow-dry is back and we are loving it more than ever! Chop those long dried out locks after summer with a fresh, layered style to give you that extra va-va-voom!!<\/p>\n<p>Why not try adding some warmer, darker tones to your blonde to soften things down for the cold or if you\u2019re feeling spicy we are absolutely LOVING copper at the moment!<\/p>\n<p>Brunettes, try adding a few warm low lights to bring your hair back to life this winter &#8211; the perfect way to give your hair more shine!<\/p>\n<p>As the hot weather is now a thing of the past, now\u2019s the best time to try out the fringe\/bangs you\u2019ve always wanted! We are getting a lot of requests for fringes at the salon but be warned we\u2019ve already seen some disasters&#8230; so please don\u2019t try this at home this at home!&#8221;<\/p>\n<p>If you want to make a booking at Nico Bouquet then visit <a href=\"http:\/\/www.nicobouquet.com\/\">www.nicobouquet.com<\/a> or email <a href=\"mailto:info@nicobouquet.com\">info@nicobouquet.com<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>SLEEP BETTER<\/p>\n<p>From work to stress to diet, a host of factors make it difficult for many of us to maintain a regular, healthy sleep routine. But poor sleep isn\u2019t just an occupational hazard of modern living! \u2018Sleep Poverty\u2019 has recently been identified by global health specialists as a major public health concern, causing effects from impaired concentration and memory retention, to increased risks of anxiety, obesity, high blood pressure, and heart disease.<\/p>\n<p>Not surprisingly, it also shows in our faces, through dark circles, puffiness, dull skin tone, and wrinkles. At Surrey Rocks HQ we have been testing Olverum\u2019s Restful Sleep Pillow Mist &#8211; a unique treatment designed not only to help you get to sleep more easily, but to improve the quality of your sleep. Scientifically formulated to work in harmony with your natural sleep cycle, the balanced fragrance development of its key ingredients supports and enhances each of the four key stages of sleep. Just two spritzes applied to linens can ease you into a trouble-free slumber, enhance the health benefits of deep sleep, and boost your daytime energy levels. We did notice a difference after a few weeks of testing!<\/p>\n<p>&nbsp;<\/p>\n<p>SKINTED V MINTED<\/p>\n<p>&nbsp;<\/p>\n<p>ALL THAT GLITTERS<\/p>\n<p>The festive season is almost upon us and who doesn\u2019t want to get dressed up to the nines for those Christmas and New Year\u2019s parties? With this in mind we\u2019ve picked the glammest gold dresses to make you shimmer and sparkle at your events this season. If budget is not an option go for this satin and lame gold dress from Gucci or this sequin number from Ruby La La Boutique in Farnham, wowed on the catwalks at Surrey Fashion Week, at a fraction of the price.<\/p>\n<p>&nbsp;<\/p>\n<p>SKINTED<\/p>\n<p>RUBY LA LA, \u00a395<\/p>\n<p>&nbsp;<\/p>\n<p>MINTED<\/p>\n<p>GUCCI, \u00a35690<\/p>\n<p>&nbsp;<\/p>\n<p>If long is not your thing (us shorties are well aware of this!) then there are so many gorgeous short and midi options available for the party season ahead. Our fashion Editor\u2019s faves come in from Prada with this double satin mini dresses with Christmas sash\/bow detail in Minted or go for French Connection\u2019s Estari sequin cut out dress in a very cool ombre gold and bronze.<\/p>\n<p>&nbsp;<\/p>\n<p>SKINTED<\/p>\n<p>FRENCH CONNECTION, \u00a3175<\/p>\n<p>&nbsp;<\/p>\n<p>MINTED<\/p>\n<p>PRADA, \u00a32500<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While the seasons are changing \u2013 are you stuck in a hair rut? There is no better time to get that all-important new look you\u2019ve been hankering for. &#8220;It\u2019s so important to change your hair with the seasons,\u201d Nico Bouquet from the Nico Bouquet Salon, says. &#8220;We are coming into my favourite time of year [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":7166,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-7165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CHANGE IT UP - London Rocks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rocksmag.com\/london\/change-it-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CHANGE IT UP - London Rocks\" \/>\n<meta property=\"og:description\" content=\"While the seasons are changing \u2013 are you stuck in a hair rut? 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