Happy 2024 darlings.
I’m fit to burst with excitement for what this year has to bring and if
you are single or looking to regain the spark in your relationship I
have you covered.
I have a month by month run down, check list if you will, a plan, that
will help you have the best year yet.
IT’S ALL ABOUT YOU (January – March)
This is time for reflecting, goal setting, creating small everyday
habits that will compound throughout the year.
Delete all dating apps – you don’t need them you need to work on
yourself. Have a proper break. Delete delete delete.
Commit to working out 3 times a week.
Commit to drinking at least 1-2 litres of water a day
Commit to having only 1 takeaway a week
Commit to journaling / meditating at least once a week
Write down your list of 5 non-negotiables that are deal breakers for
someone you date.
If you’re in a relationship – write down your 5 relationship goals you
want you and your partner to hit this year.
These small changes are reasonable to stick to long term and if you are
disciplined, by this time next year you will be so proud, happy and
healthy in all aspects of your life.
SPRING IS SPRINGING (April – June)
Life is back, the flowers are starting to bloom and the light is back in
life. By now you will be feeling fabulous and confident on the inside
and may be noticing some positive changes on the outside if you have
committed to the last 3 months of the self-improvement work listed
above.
These months are about dipping your toe back into dating so you need to
get ready on the outside. Or getting ready to seduce your partner all
over again and bring that spark back.
Go buy a new date night outfit. It will work wonders for your confidence
and you need an excuse to wear it out, right?
Spring clean your house (or invest in paying someone to come do it.)
Energy in houses can get stale and a good deep clean will set you up for
an amazing year ahead.
If you are doing it alone tackle a room a day / week / weekend. Move the
furniture, get in the nooks and crannies. You will feel AMAZING when you
have finished (even if the kids mess it up 5 minutes later!)
Get a professional car detail. I bought my dream car last year and got
introduced to car detailing through Dean at D83 Detailing who cover the
whole of Surrey.
He spent a good 5 hours on my car and it was showroom quality, actually
in better shape than when the car company delivered it.
There is something about driving a sparkling clean car that gives you a
real boost.
Now is the time to get back on the apps. With fresh eyes and a new
confidence you may have a whole new experience.
Get out there, start booking nights out with your single friends and if
you are in a relationship – start booking in regular date nights into
the diary.
No phones, no kid talk, just chat like the olden days.
SUMMER LOVING (July- September)
Yay summer is here. Nights are lighter, mornings are warmer and
brighter. Things are feeling great. You will be looking and feeling the
best you have in years if you are being consistent with your
commitments.
Now we double down on dating.
Spend as much time as possible out the house. Call in the village to
help with the kids, find a local babysitter, whatever it takes so you
can free up some time to go on your app dates but also go out and meet
people in real life. If the apps aren’t working go back to old school
and go meet people out in bars, restaurants and activities.
If you are in a relationship book a holiday. Even if it’s for next year,
having something to look forward to and get excited about is an easy way
to keep the spark alive.
CUFFING SEASON (October – December)
By now you are looking great, feeling fabulous and hopefully snagged a
partner or brought the spark back in your relationship. Now is time to
reap the rewards. Cuddles, fires, roast dinners, cosy pubs. Movie nights
are firmly back in.
And hopefully some time for reflection. You have so much to be proud of.
You have come so far in just a few months with just a few changes and
yet your life is completely different. Remember small daily habits lead
to the biggest change.
Ready for the best 2024 can be….?
Wishing you all the best darlings,
Nadia x
